Mental Health
Skateboarding has been found to have therapeutic benefits for individuals dealing with trauma, according to a recent article in Jenkem Magazine. By providing a safe… Read More »Skateboarding Helps Youth Manage Trauma
Skateboarding Helps Youth Manage Trauma
When a child makes a serious threat, it shouldn’t be dismissed as just idle talk. Parents, teachers, or other adults should immediately talk with the… Read More »Helping a Student with Suicidal Thoughts: What Parents and Teachers Can Do”
Helping a Student with Suicidal Thoughts: What Parents and Teachers Can Do”
Coping skills are the strategies and techniques individuals use to manage stress and difficult emotions. Teaching coping skills is an essential aspect of mental health education and can help individuals better navigate challenging situations. This article will explore some of the best teaching methods for coping skills and the research supporting their effectiveness.