Motivation is the driving force behind our actions. It pushes us towards our goals and desires. It’s the key that unlocks the doors to success! 🚀 When our sympathetic nervous system produces hormones of epinephrine and norepinephrine, they create energy for action. Take a moment to reflect on what sparks your child’s curiosity. […]
Coping skills are the strategies and techniques individuals use to manage stress and difficult emotions. Teaching coping skills is an essential aspect of mental health education and can help individuals better navigate challenging situations. This article will explore some of the best teaching methods for coping skills and the research supporting their effectiveness.
“All of life is education and everybody is a teacher and everybody is forever a pupil.” Abraham Maslow “The only happy people I know are the ones who are working well at something they consider important.” Abraham Maslow “What is necessary to change a person is to change his awareness of himself.” Abraham Maslow “When […]
Positive Discipline “Effective discipline means teaching skills that will help children make better decisions and handle themselves well in the future.” Daniel Siegel, M.D. & Tina Bryson Ph. D Punishment shuts down behavior in the short term but teaching offers skills that last a lifetime. Positive teaching strategies shape challenging behaviors into […]
